my happy place.

i am SO SO happy to report that i am officially back to regularly scheduled HOT YOGA programming! A few years ago, I joined (MY FAVORITE) yoga studio, CorePower Yoga at Garden of the Gods, back home in Colorado. To put it lightly, it very quickly became my happy place. every day, two-a-days, if there was a hot yoga class, i was there! Then... we moved, and we moved again, and again... and I never found a studio I loved as much as CPY, and then I got so out of my schedule that my practice became sparatic. NOT HAPPY.

however... i have recently found a studio that isn't too far of a drive, has great teachers, and is actually HOT.. a piping hot 104 degrees :) I'm signed up for auto draft, have a new mat on the way, and I am beyond thrilled.

Hot Yoga is amazing in SO many ways! Not only do I love the physical practice & the fitness benefits, but it is also SO good for your mind & heart. To start each day with positivity & encouragement is wonderful. surprisingly, i am loving getting an early start on the day... i know, who am i?? but it is so nice to have done something for myself & taken time to just BE in my happy place before the craziness of the day begins!

dear hot yoga,
i've missed you. you are my happy place & i love you.
love, me


Cait Emma said...

i love yoga- i need to get back into it so badly!!

adore your blog,

Ellie Coburn said...

I adore this blog! So sweet. I love hot yoga too! It's so fun.

Just dropping in from over here

To introduce myself as the new follower and reader that I look forward to being...

Happy Sunday

Much Love,

The Egg said...

ugh, hot yoga is my haven! i also learned to do hot yoga at core power in boulder. i moved to jackson hole and couldn't find a place that was like core power. everywhere seemed, "meh". finally a new studio opened up and i'm obsessed. its so great to do in the winter!

xo the egg out west.

Hailey said...

cute blog! and i love love your shirt! where did you get it???

Hailey said...

nevermind! i found it!!

Myranda Su said...

Where is that top from? Really loving it!

Have yet to try hot yoga.
we have a studio here in my town that people just rave about, maybe you have given me the push to give it a whirl.

Allie Morris said...

I love hot yoga! It feels SO refreshing and detoxifying! Where I used to do it there were lots of old men in very tight speedos. It made me laugh.

Allie Ruth Morris